Miramonti Corteno

Blog

4 Surprising Health Benefits of Jacuzzis

 

Sometimes, you can get caught in between the hustle and bustle of everyday life, causing much stress and fatigue. One of the best spa facilities you can indulge in is jacuzzis. Jacuzzis are those warm, bubbly delights you step into, and feel the immediate effects of stress-relief! At Albergo Miramonti we have a Hotel Spa with multiple treatments such as a Swedish Sauna, Massages and, of course, a jacuzzi.


Lowers blood pressure

According to studies, by simply relaxing in a hot tub, your blood pressure will decrease! This is very beneficial for individuals with heart disease as it helps to relieve their symptoms. Just like the Jacuzzi, other treatments like Swedish Saunas do help relieve blood pressure also.


Stress-relief

Just like other Spa Treatments, submerging your body into a jacuzzi can help relieve stress. This means the reduction of muscle tension, headaches and soreness. A jacuzzi treatment is the perfect solution to those who are active or for those who find work stressful. For instance, in our Award-Winning Boutique Hotel, we have guests who do Hiking in the Alps. And after a day of activity, a dip in the jacuzzi is a cure-all for their tiredness and achiness.


Sleep Better

Nowadays, many people suffer from bad insomnia! This could be extremely frustrating as a lack of sleep can totally ruin your day. Good news, if you sit inside a warm jacuzzi, it will help you sleep once it’s bedtime! The cooling of the body will help ease you into slumber. So if you’re staying in one of our fantastic, and comfortable Hotel Rooms, not only will you enjoy the ultra-soft sheets but a great night’s sleep after taking a trip to our spa.


HELPS WEIGHT LOSS

According to studies, patients who used a hot tub regularly lost about 2kg in weight in comparison to those who do not. Simply, the hot water massage stimulates exercise within your muscles, and therefore helping the body to lose weight!